You've been told a trillion times not to buy produce out of season. But that doesn't mean you have to skip the fruits you love this time of year. It's just a matter of knowing which version is the healthiest and tastiest.
That morning cup (or cups) of coffee may do more than just kick-start your day.
Elizabeth Cohen reports on a Harvard study about coffee cutting the risk of endometrial cancer.
What can I eat to keep my skin looking younger?
Is there a treatment for macular degeneration of the eye?
Middle-aged women searching for a safe alternative to hormone therapy to prevent bone loss and ease the symptoms of menopause are in for another letdown.
You've heard (and tried) it all before: down a dozen oysters, watch a marathon of sultry movies, get a couples massage.
I have two questions. What is considered to be a high/harmful amount of phytoestrogen in a woman's diet per day? And should a woman who has had cancer not take estrogen replacements or eat a diet high in phytoestrogens?
What do you know/say about chia seeds? Are they really a "superfood?"
Is decaffeinated green tea as healthy as regular green tea? Are plums as healthy as prunes? Are fresh cranberries as healthy as dried cranberries? The "buzz" in the media is that green tea, prunes and cranberries are all extremely healthy foods. But, what if the caffeinated green tea keeps you up all night and you're not a fan of dried fruits?
One of my neighbors has breast cancer. Her doctor has asked her to completely stop eating soy and its products, including edamame and tofu. My neighbor used to eat tofu at least three times a week before she got breast cancer. Is there a link between soy and breast cancer? Is there a potential that I will get breast cancer because I used to eat edamame?
Sure, your diet keeps your body slim and healthy, but its impact doesn't stop there.
After zooming from one end of the mall to the other, don't you deserve a quick bite? Of course.
Just like the right diet can prevent heart disease, high blood pressure, or cancer, health experts are finding that certain foods may boost your mind.
HLN's Susan Hendricks reports on a new study that finds men have earlier memory loss than women.
According to ancient Chinese legend, black rice was so rare, tasty, and nutritious that only the emperors were allowed to eat it.
If you load your shopping cart with the same foods every time you visit the grocery store, it's time to shake things up.
Cooking Light's Holly Grainger describes 10 foods at the grocery store that give new life to your meals and snacks.
Get your kids addicted to these colorful, tasty, nutrient-packed superfoods, like blueberries, cocoa, cinnamon and more.
People who take vitamin E supplements regularly for years -- whether they are smokers or nonsmokers -- may lower their risk of chronic obstructive pulmonary disease, the lung condition that is the fourth leading cause of death in the United States.
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