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Love, loss and what I ate

I just finished reading "Love, Loss, and What I Wore" for the 219th time. It's a quirky little autobiography in which the utterly charming Ilene Beckerman recalls her life's defining moments through the wardrobe choices she's made -- from Brownie uniform to bridal veil.

How to buy the best organic foods

Americans spent close to $28 billion in 2008 on organic edibles, up from $1 billion in 1990, according to The Organic Trade Association. And organic foods remain an area of growth even with the rising cost of grocery items and tougher economic times.

Is it OK to eat the same foods every day?

Is it OK to eat the same thing over and over, day after day? As an example - eating grilled chicken, green beans, and rice, whites of eggs, and berries. Are there any significant health risks to such monatany?

Farmers markets bloom at hospitals

For years, hospitals have embodied a paradox.

Get the biggest bang for your calorie with nutrient-dense food

In 2005, the government's revised Dietary Guidelines for Americans introduced the term "nutrient density," which sounds complicated but simply refers to how much nutrition a food provides.

What you eat can improve your health, mind, and appearance

For many, springtime means revamping exercise regimens, improving appearance, reading more books, taking on a new hobby, and improving dietary habits.

Educating junior foodies in San Francisco

Have your kids ever seen a cranberry bean?

Make nutritious snacking choices on the go

Make smart food choices in an airport, at a rest stop and from a vending machine.

FDA: Hang on to your pistachios

If you have a stash of pistachios in your house, pistachio ice cream in your freezer or trail mix in your backpack, don't eat any of it.

Want to live longer? Cut back on red meat

Burger lovers beware: People who eat red meat every day have a higher risk of dying over a 10-year period -- mostly because of cardiovascular disease or cancer --than their peers who eat less red or processed meat, according to a new study of about half a million people.

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